Workout Schedule
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Run Practice
6-7am, starting in front of George Albert Smith Fieldhouse (SFH). Meet by the bike racks.
4-8 miles easy
Swim Practice
6-7am @ Stephen L Richards Building (RB). Meet on the pool deck.
Optional long or short workouts written on whiteboards.
Group Ride
5-7pm, starting in front of George Albert Smith Fieldhouse (SFH). Meet by the bike racks.
10-20 miles easy
Swim Practice
6-7am @ Stephen L Richards Building (RB). Meet on the pool deck.
Optional long or short workouts written on whiteboards.
Run Practice
6-7am, starting in front of George Albert Smith Fieldhouse (SFH). Meet by the bike racks.
4-8 miles easy
Group Spin Session
8-9am @ Stephen L Richards Building (RB). Meet in the spin room.
1hr easy
Club Captains
The cool people who write our workouts and facilitate practices
Anna Fenberg
Run Captain
Grant Gibbs
Swim Captain
Kyle Cox
Spin Captain
Stanton Bedwell
Bike Captain