Recommended Gear

What should I bring to practices/races?

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  Run Practices
  - Running Shoes
  - Running Shorts & T-Shirt
  - Jacket/Pants/Gloves (When It's Cold)
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  Swim Practices
  The Essentials
  - Swim Suit
  - Goggles
  - Towel
  
  If You're Feeling Rich
  - Swim Cap
  - Racing Suit (Boys: Jammers/Speedo, Girls: Arena/Speedo Comp Suit)
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  Group Rides
  The Essentials
  - Road Bike
  - Helmet
  - Waterbottle
  - Shorts/T-Shirt
  - Jacket/Pants/Gloves (When It's Cold)
  
  If You're Feeling Rich
  - Biking Shorts
  - Sunglasses
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  Group Spins
  The Essentials
  - Shorts/T-Shirt
  - Waterbottle
  
  If You're Feeling Rich
  - Sweatband
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  Racing Gear List
  Open Water Swim
  - Wetsuit (triathlon specific)
  - Goggles
  - Tri-Suit (or shorts, sports bra etc for under wetsuit)
  - Bright Color Swim Cap (races usually provide, but just in case)
  
  Ride
  - Road Bike
  - Helmet
  - Water Bottle(s)
  - Socks
  - Sunglasses
  - Shorts/Shirt (if you don't have a tri-suit)
  - Clip Shoes (if your bike has clip pedals)
  
  Run
  - Running Shoes
  - Hat (if you're into that)
  - Bib Belt
  
  Transition
  - Workout Gels
  - Towel
  - Sunscreen
  
  Accessories
  - Body Glide (helps w/ wetsuit removal)