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Recommended Gear

What should I bring to practices/races?

  • - Running Shoes
    - Running Shorts & T-Shirt
    - Jacket/Pants/Gloves (When It's Cold)
  • The Essentials
    - Swim Suit
    - Goggles
    - Towel

    If You're Feeling Rich
    - Swim Cap
    - Racing Suit (Boys: Jammers/Speedo, Girls: Arena/Speedo Comp Suit)
  • The Essentials
    - Road Bike
    - Helmet
    - Waterbottle
    - Shorts/T-Shirt
    - Jacket/Pants/Gloves (When It's Cold)

    If You're Feeling Rich
    - Biking Shorts
    - Sunglasses
  • The Essentials
    - Shorts/T-Shirt
    - Waterbottle

    If You're Feeling Rich
    - Sweatband
  • Open Water Swim
    - Wetsuit (triathlon specific)
    - Goggles
    - Tri-Suit (or shorts, sports bra etc for under wetsuit)
    - Bright Color Swim Cap (races usually provide, but just in case)

    Ride
    - Road Bike
    - Helmet
    - Water Bottle(s)
    - Socks
    - Sunglasses
    - Shorts/Shirt (if you don't have a tri-suit)
    - Clip Shoes (if your bike has clip pedals)

    Run
    - Running Shoes
    - Hat (if you're into that)
    - Bib Belt

    Transition
    - Workout Gels
    - Towel
    - Sunscreen

    Accessories
    - Body Glide (helps w/ wetsuit removal)